Monday, February 8, 2016

All classes this evening have been cancelled this evening (2/8/16) due to the snow. Be Safe. 

It is not to late to registered for this weekends 8-Limbs of Yoga workshop.
February 13, 2016 3-6PM
$30 in advance/$45 day of

Om Shanti

Tuesday, January 26, 2016

8 Limbs of Yoga Workshop 
with Parvati
February 13, 2016
 3 PM to 6:00 PM: $30 advance registration/$45 Day of
 
Come join Parvati Om as we move through the 8 limbs of yoga. Class will begin with a brief discourse on the spiritual aspects of yoga followed by asana, deep relaxation, breathing techniques and meditation! The students will gradually be guided to a more peaceful state cultivating both physical wellness and an inner sense of peace. All levels are welcome.