Sunday, September 21, 2014
Free Gentle Yoga Classes
This is a six week program beginning Thursday, November 6 at 9:30 am!
This class will be great for people new to yoga and appeals to all ages (even seniors!). If you or someone you know has always wanted to try yoga but has been intimidated by the postures, this is the perfect class. Students will be guided through gentle movements that will help loosen the body in a slow comfortable way. The class will end with a guided relaxation, which will help one achieve a calm mind.
Preregistration is requested.
Thursday, August 7, 2014
- Parvati Om
- Parvati Om (Erin Quell) has 14 years experience in yoga. She started with Patricia D'Angelo and Angela Caruso, devotees of Sri Swami Bua in 2000. In 2007, Erin found her Guru Sri Dharma Mittra and graduated from the Dharma Yoga (DY) Life of a Yogi (LOAY) 200 Hour Teacher Training. Study with Sri Dharma Mittra enhanced her practice by redirecting her attention to the ultimate goal of yoga, the unification with the True Self. Parvati graduated from the DY 500 hour advanced training in October 2008. In August 2012, she received a certificate of completion for the DY LOAY 800 hour teacher training and received certification to teach advanced yoga techniques specific to this lineage. She continues to study with her Guru on a weekly basis and is sincerely committed to the Holy Science of Yoga. Parvati Om received certification to teach Prenatal Yoga at the North Carolina School of Yoga, which was founded by Chandra Om, a senior disciple of Sri Dharma Mittra.