Love Yoga Shala is a school where one may celebrate the love of themselves, all of creation and the Supreme Self through the Holy Science of Yoga. Although yoga may appear to be a physical exercise, the poses were developed to assist in meditation and the achievement of the goal of yoga, Self Realization. Our classes incorporate poses, breathing techniques, mediation and relaxation in order to cultivate rich inner peace.
3 PM to 6:00 PM: $30 advance registration/$45Day of
Come join Parvati Om as we move through the 8 limbs of yoga. Class will begin with a
brief discourse on the spiritual aspects of yoga followed by asana, deep
relaxation, breathing techniques and meditation! The students will gradually be guided to a more peaceful state cultivating both physical wellness and an inner sense of peace. All levels are welcome.